Are you ready
for the 90 day

Back to Fitness
Challenge?

at our
Gopalapuram Centre.

Why the 90 day challenge is perfect
for Everyone?

Enroll Today! Rs 5000 for 3 Month

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Take a Look

Join Us

Services

Avail Our Services

We'll guide you through your fitness journey.

Brace yourself for a "disciplined 90 days Back to Fit"

01

Blood Test

Fasting Blood Sugar, HbA1c, Lipids, Thyroid function test, ECG, Hemogram, Creatinine.

02

Personalised Nutrition Counseling

03

Doctor's Counselling

For Three Months

We'll guide you through your fitness journey with weekly Diet and Doctor review

Steps to be Followed for the 90 Day Challenge

1
Step 1

Fill in your health details


Step 2

Enroll for the fitness challenge by paying Rs 5,000

2

3
Step 3

Walk in for the blood test

Fitness & Diet Regimen for the
90-day Challenge

  • Tip1

    Do not follow crash or starvation diet, It will lead to health complications subsequently.

  • Tip2

    Practise 30 mins of moderate to vigorous physical activity on a daily basis.

  • Tip3

    Get yourself tested for basic health parameters before going on a fitness regimen.

Team Of Experts

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Dr. Lovleena

Consultant Diabetologist

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Mr. Santhosh

Dance Fitness Expert

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Ms. Thangamani

Expert Dietitian

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Mr. Murugan

Fitness Expert

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Dr. Vinoth

Yoga Expert

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Contact Reception for More Details

Address

No.6, Conran Smith Road, Gopalapuram