5 Quick and Healthy Breakfast Ideas for People with Diabetes
Managing diabetes effectively requires a balanced diet that maintains stable blood sugar levels while providing essential nutrients for overall health. […]
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Can Intermittent Fasting Work for People with Diabetes?
Intermittent fasting (IF) has become a popular way to lose weight and stay healthy. But is it safe for people […]
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Diabetes and Nutrition Myths: Separating Fact from Fiction
Diabetes is a common health condition affecting millions of people worldwide. Managing diabetes can be challenging, especially when it comes […]
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Diabetes-Friendly Superfoods: 10 Indian Ingredients to Include in Your Diet Today
Managing diabetes isn’t just about checking your blood sugar. It’s also about eating the right foods to keep your sugar […]
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Carbohydrate Counting Simplified
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Tips to lose weight for people with diabetes
Controlling one’s weight is a common goal for many people, but individuals with type 2 diabetes especially need to focus […]
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5 Best And Worst Fruits For People With Diabetes
Some fruits are good for people with diabetes, while others are not. However, every fruit has its own benefits and […]
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World Diabetes Day Special – Dessert Recipes
RAGI KOLUKATTAI INGREDIENTS: Ragi flour -100g Bengal gram dhal -25g Urad dhal -25g Red chilli -10g Oil -10ml PRE-PARATION: Dry […]
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World Diabetes Day Special – Dinner Recipes
Methi Jowar Roti Ingredients : ● Jowar flour 60gms ● Fenugreek leaves 30gms ● Onion 10gms(small) ● Turmeric powder ¼ […]
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World Diabetes Day Special – Tea Time Recipes
CHICKPEA CUTLET Ingredients : Chickpeas – 50grams Potato – 50gram Carrot – 50gram Oil – 10ml Method of preparation : […]
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World Diabetes Day Special – Lunch Recipes
TOMATO CHAPPATHI WITH PALAK PANEER TOMATO CHAPPATHI: Ingredients : Wheat Flour – 75gms Tomato – 50gms Ginger Garlic – 1 […]
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World Diabetes Day Special – Mid Morning Recipes
BOTTLE GOURD SOUP INGREDIENTS Bottle gourd – 100grams Onion – 50grams Tomato – 50gram Oil – 10ml METHOD In […]
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World Diabetes Day Special – Breakfast Recipes
WHEAT- VEGETABLES MOMOS Portion size : 1 No.of.Serving : 1 INGREDIENTS : Wheat flour – 75gm Carrot – 50 gm […]
Read MoreDiabetes Reversal is a Reality
Worldwide, diabetes is a major public health problem affecting a large number of individuals. The global prevalence of diabetes in […]
Read MoreUSE OF CONTINOUS GLUCOSE MONITORING (CGMS) TO SUPPORT NUTRITIONAL MODIFICATION
Nutrition is one of the pillars in the management of diabetes. The diet should be individualized with respect to personal […]
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The Seductive Lure of Foods that Fight Inflammation
The famous rule of Hippocrates, the 5th Century BC Greek physician, is: “Let food be thy medicine, and let medicine […]
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Why Does Everybody Talk About Glycaemic Response And Why You Need To Understand This Complicated Terms To Beat Diabetes
For every person with diabetes, carbohydrates seem like an enemy. But there are good carbs. And there are bad carbs. […]
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Superfoods for All Reasons
Making superfoods a part of your diet is a great idea. Just be aware of the marketing hype that is […]
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The Ever Enriching Fruits
Some fruits are perfect for people with diabetes, some are not. But every fruit has its own goodness and should be included […]
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Department of Nutrition & Dietetics and Diabetes Education
The Department of Nutrition & Dietetics at Dr.Mohan’s assesses the patient’s nutritional status, provides education and counselling and monitors the […]
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All you need to know about carbohydrate counting
Carbohydrate counting or “Carb Counting (CC)” is a meal planning technique for people with diabetes for managing blood glucose levels […]
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Should you take the Ketogenic Diet seriously?
As the world gets fatter, the ultimate low-carb, high-fat eating regimen emerges as the fashionable diet trend of the moment. […]
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Cashew-the diabetes-friendly nut (Or) The Kaju connection
The Role of Nuts in Diabetic Diet Lifestyle and a healthy diet play a significant role in maintaining one’s complete […]
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Diwali Delights- Rice Flakes Kesari
INGERDIENTS Dr.Mohans high fiber rice flakes 100g Almonds 15g Cashewnuts 15g Cardamom 5g Ghee 25ml Sweetner to taste METHOD OF […]
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Diwali Delights-Rice Kheer
INGREDIENTS: DR.MOHAN’S BROWN RICE- ¼ CUP MILK- ¾ CUP CARDAMOM- 1 TSP POWDERED NATURAL SWEETNER- AS NEEDED FOR GARNISHING ALMOND […]
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Diwali Delights- Peda
Ingredients Low fat milk – 1 litre Limejuice – 1 tsp Corn flour – 2 tsp Sugar substitute – 4 […]
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Diwali Delights- Almond Pudding
Ingredients Low fat milk -350ml Corn flour -1 tbsp Sugar substitute powder – 1 ½ tsp Eggs – […]
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Tips to beat the summer heat when you have diabetes
Summer is here, Like all of us, you probably like to go for picnics during vacation. Diabetes is not a […]
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Diabetes and Diet
Diabetes mellitus affects the metabolism of carbohydrates, protein, fat, water and electrolytes.
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Diabetes and Periodontal Disease
Periodontal diseases are infections of the gums and bone that hold the teeth in place.
Read MoreTrusted diabetes care at
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