EXERCISE & DIET
WHY IS EXERCISE & DIET MONITORING SO IMPORTANT FOR PEOPLE WITH DIABETES? Diabetes is a chronic disorder that requires lifelong management. Lifestyle modifications/changes are the foundation of diabetes management. These include healthy diet and regular exercise. Exercise Exercise is one of the cornerstones for the management of diabetes. Along with diet and antidiabetic medications, exercise […]
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Does Obesity Always Mean T2DM (Type 2 Diabetes mellitus)?
Type 2 diabetes mellitus, also known as T2DM is a chronic metabolic disorder caused by high levels of blood sugar, due to the body’s inability to produce insulin (insulin deficiency) and that of the peripheral organs to respond appropriately to insulin (peripheral insulin resistance). Apart from being called a disease of “impaired glucose metabolism”, it is also […]
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Does diabetes affect one’s physical appearance
We talk a lot about how diabetes affects the integral organs of the body, a reason why this condition is called a silent killer. People who suffer from type II diabetes can live with the conditions for years before it comes to the fore. By the time one gets diagnosed with the same the damage […]
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Can diabetics train for endurance sport
Two of my grandparents had diabetes, though neither of my parents have it. Does it skip a generation and come to the next? As a rule, diabetes does not skip generations. However, if the parents have been careful, maintained ideal body weight, exercised regularly and have been eating healthy, they can avoid diabetes. On the […]
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Benefits of Physical Activity in Preventing Diabetes
Doing any regular physical activity is better than doing nothing.
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Diabetes and Exercise
The prevalence of diabetes has increased substantially, particularly in developing countries.
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