{"id":6379,"date":"2019-10-11T11:48:13","date_gmt":"2019-10-11T06:48:13","guid":{"rendered":"https:\/\/drmohans.com\/?p=6379"},"modified":"2024-11-27T14:01:53","modified_gmt":"2024-11-27T14:01:53","slug":"diwali-delights-rice-kheer","status":"publish","type":"post","link":"https:\/\/drmohans.com\/backend\/diwali-delights-rice-kheer\/","title":{"rendered":"Diwali Delights-Rice Kheer"},"content":{"rendered":"\r\n

INGREDIENTS:<\/strong><\/p>\r\n\r\n\r\n\r\n

  1. DR.MOHAN\u2019S BROWN RICE- \u00bc CUP<\/li>
  2. MILK- \u00be CUP<\/li>
  3. CARDAMOM- 1 TSP POWDERED<\/li>
  4. NATURAL \u00a0SWEETNER- AS NEEDED<\/li><\/ol>\r\n\r\n\r\n\r\n

    FOR GARNISHING<\/strong><\/p>\r\n\r\n\r\n\r\n

    1. ALMOND \u2013 SHREDDED- 2TSP<\/li>
    2. WALNUT- SHREDDED-2 TSP<\/li>
    3. CASHEW- SHREDDED- 2 TSP<\/li><\/ol>\r\n\r\n\r\n\r\n

      METHOD<\/strong><\/p>\r\n\r\n\r\n\r\n

      1. SOAK BROWNRICE FOR ABOUT 2 HOURS. <\/li>
      2. BRING THE MILK TO BOILING TEMPERATURE <\/li>
      3. ADD THE SOAKED BROWN RICE TO THE BOILING MILK. KEEP STIRRING THE INGREDIENTS OVER LOW FLAME.<\/li>
      4. ADD CARDAMOM POWDER AND GIVE A MIX<\/li>
      5. TOP IT WITH SHREDDED ALMONDS, WALNUTS AND CASHEWS<\/li>
      6. FOR TASTE, IF NEEDED CAN ADD SWEETNER (SHOULD BE ADDED ONLY BEFORE SERVING)<\/li><\/ol>\r\n\r\n\r\n\r\n

        NUTRITIVE\r\nVALUE: <\/strong><\/p>\r\n\r\n\r\n\r\n

        SERVING SIZE : 4
        ENERGY : 295.8 CAL
        CHO : 33.4 GM
        PREOTEIN : 9.3 GM
        FAT : 13.6 GM
        FIBRE : 2.4 GM
        IRON : 1.2 GM<\/p>\r\n","protected":false},"excerpt":{"rendered":"

        INGREDIENTS: DR.MOHAN\u2019S BROWN RICE- \u00bc CUP MILK- \u00be CUP CARDAMOM- 1 TSP POWDERED NATURAL \u00a0SWEETNER- AS NEEDED FOR GARNISHING ALMOND […]<\/p>\n","protected":false},"author":1,"featured_media":17189,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[350,392],"tags":[],"class_list":["post-6379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","category-diabetes-diet"],"acf":[],"yoast_head":"\nDiwali Delights-Rice Kheer - Dr. Mohan's<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drmohans.com\/backend\/diwali-delights-rice-kheer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diwali Delights-Rice Kheer - 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