{"id":21383,"date":"2025-08-06T17:01:43","date_gmt":"2025-08-06T11:31:43","guid":{"rendered":"https:\/\/drmohans.com\/backend\/?p=21383"},"modified":"2025-08-06T17:01:43","modified_gmt":"2025-08-06T11:31:43","slug":"5-silent-signs-your-egfr-is-falling-and-what-to-do-about-it","status":"publish","type":"post","link":"https:\/\/drmohans.com\/backend\/5-silent-signs-your-egfr-is-falling-and-what-to-do-about-it\/","title":{"rendered":"5 Silent Signs Your eGFR Is Falling \u2013 And What to Do About It"},"content":{"rendered":"<h1><strong>5 Silent Signs Your eGFR Is Falling \u2013 And What to Do About It<\/strong><\/h1>\n<p>Your kidneys are among the hardest-working organs in your body, filtering nearly 50 gallons of blood every single day. But when they begin to fail, the warning signs are often silent. That\u2019s where your eGFR (Estimated Glomerular Filtration Rate) test steps in \u2014 offering a powerful, early look at how well your kidneys are functioning.<\/p>\n<p>If you are living with diabetes, checking your eGFR regularly can make all the difference in catching kidney damage early, long before symptoms appear.<\/p>\n<p>Here are 5 subtle warning signs that your eGFR might be declining \u2014 and what you can do right now to protect your kidneys.<\/p>\n<ol>\n<li>\n<h3><strong> You are Always Tired \u2013 Even After a Full Night\u2019s Sleep<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>Feeling drained or sluggish all the time? A falling eGFR means your kidneys aren\u2019t filtering waste effectively. This allows toxins to build up in your bloodstream, leading to persistent fatigue and lack of energy.<\/p>\n<p>Tiredness that doesn\u2019t go away with rest could be a kidney warning.<\/p>\n<ol start=\"2\">\n<li>\n<h3><strong> Swollen Ankles, Feet or Face<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>When your kidneys aren&#8217;t functioning properly, your body retains salt and fluid, causing puffiness in the legs, ankles, and around the eyes. Many mistake this for weight gain or the result of a sedentary lifestyle.<\/p>\n<p>Unexplained swelling could be more than water weight \u2014 it may be a sign your eGFR is dropping.<\/p>\n<ol start=\"3\">\n<li>\n<h3><strong> Changes in Urination<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>As eGFR declines, you may notice:<\/p>\n<ul>\n<li>More frequent urination at night<\/li>\n<li>Foamy or bubbly urine<\/li>\n<li>Reduced urine output<\/li>\n<li>Dark or discoloured urine<\/li>\n<\/ul>\n<p>These are signs your kidneys are struggling to filter waste and regulate fluid balance.<\/p>\n<ol start=\"4\">\n<li>\n<h3><strong> Persistent High Blood Pressure<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>Your kidneys play a big role in regulating blood pressure. When they start failing, your BP may become hard to control, even with medication.<\/p>\n<p>High BP + diabetes + falling eGFR = high risk for chronic kidney disease.<\/p>\n<ol start=\"5\">\n<li>\n<h3><strong> You Have Diabetes \u2013 And Haven\u2019t Checked Your eGFR in 6 Months<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>This is perhaps the biggest silent risk. Diabetes is the leading cause of kidney failure, and the damage often begins silently. If you haven\u2019t checked your eGFR recently, you might not even realise there is a problem.<\/p>\n<p>The earlier you detect a drop in eGFR, the more time you have to protect your kidneys.<\/p>\n<p><strong>Understanding eGFR Levels<\/strong><\/p>\n<table>\n<thead>\n<tr>\n<td><strong>eGFR Value<\/strong><\/td>\n<td><strong>Kidney Function<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>&gt; 90<\/td>\n<td>Normal function<\/td>\n<\/tr>\n<tr>\n<td>60\u201389<\/td>\n<td>Mild decline (watch closely)<\/td>\n<\/tr>\n<tr>\n<td>30\u201359<\/td>\n<td>Moderate kidney damage<\/td>\n<\/tr>\n<tr>\n<td>15\u201329<\/td>\n<td>Severe kidney damage<\/td>\n<\/tr>\n<tr>\n<td>&lt; 15<\/td>\n<td>Kidney failure (may require dialysis)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u00a0<\/strong><\/p>\n<h3><strong>\u00a0What You Can Do Today<\/strong><\/h3>\n<ul>\n<li>Get your eGFR tested regularly, especially if you have diabetes or hypertension<\/li>\n<li>Keep your blood sugar and blood pressure well-controlled<\/li>\n<li>Limit salt and processed food intake<\/li>\n<li>Stay hydrated and avoid overuse of painkillers (NSAIDs)<\/li>\n<li>Follow a kidney-friendly diet if recommended by your doctor<\/li>\n<\/ul>\n<h3><strong>Protect Your Kidneys with Early Action<\/strong><\/h3>\n<p>At Dr. Mohan\u2019s Diabetes Specialities Centre, we offer advanced kidney screening as part of our diabetes care packages. Our expert team will help you track and manage your eGFR so you can preserve your kidney health for years to come.<\/p>\n<p>Visit us for more: <a href=\"https:\/\/drmohans.com\/lab\/\">https:\/\/drmohans.com\/lab\/<\/a><\/p>\n<p>Book your health package now: <a href=\"https:\/\/drmohansdiabetes.co.in\/dmdsc_packages\/?package=DMD1504\" target=\"_blank\" rel=\"noopener\">https:\/\/drmohansdiabetes.co.in\/dmdsc_packages\/?package=DMD1504<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 Silent Signs Your eGFR Is Falling \u2013 And What to Do About It Your kidneys are among the hardest-working [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[350],"tags":[],"class_list":["post-21383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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