{"version":"1.0","provider_name":"Dr. Mohan&#039;s","provider_url":"https:\/\/drmohans.com\/backend","author_name":"mohansadmin","author_url":"https:\/\/drmohans.com\/backend\/author\/mohansadmin\/","title":"What Is Fibre and Why You Need to Make It A Part of Your Daily Diet","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Xk48xPuLaQ\"><a href=\"https:\/\/drmohans.com\/backend\/what-is-fibre-and-fibre-diet\/\">What Is Fibre and Why You Need to Make It A Part of Your Daily Diet<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/drmohans.com\/backend\/what-is-fibre-and-fibre-diet\/embed\/#?secret=Xk48xPuLaQ\" width=\"600\" height=\"338\" title=\"&#8220;What Is Fibre and Why You Need to Make It A Part of Your Daily Diet&#8221; &#8212; Dr. Mohan&#039;s\" data-secret=\"Xk48xPuLaQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/drmohans.com\/backend\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/drmohans.com\/backend\/wp-content\/uploads\/2020\/11\/WHAT-IS-FIBRE-AND-WHY-YOU-NEED-TO-MAKE-IT-A-PART-OF-YOUR-DAILY-DIET.jpg","thumbnail_width":840,"thumbnail_height":480,"description":"Dietary fibre, although not always defined as such, has been consumed for millennia and is recognised for having health benefits. The term dietary fibre was first coined by Eben H. Hipsley in 1953, for the non-digestible components of the plant cell wall, when he reported incidences of high blood pressure, protein in urine, swelling in legs, feet, and hands among pregnant women in Fiji Islands"}