Tag: wdd
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World Diabetes Day Special – Mid Morning Recipes
BOTTLE GOURD SOUP INGREDIENTS Bottle gourd – 100grams Onion – 50grams Tomato – 50gram Oil – 10ml METHOD In a pan, heat oil and sauté garlic , bottle gourd, onion and tomato along with with chilli powder, salt and pepper Once the vegetables are cooked, add 1 cup of water and pressure cook…