Tag: diabetes exercises
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Social Media Diet Trends and Healthy Eating Confusion
Social Media Diet Trends Confusing People About Healthy Eating Social media has become one of the most influential sources of nutrition information today. Platforms such as Instagram, YouTube, and short video platforms are filled with diet advice, transformation stories and quick nutrition tips. While this has increased awareness about healthy eating, it has also created…
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The Role of Physical Activity in Managing Diabetes
Diabetes is a common condition that affects many people around the world. Managing diabetes takes effort, and staying active is one of the best ways to stay healthy. Exercise helps control blood sugar, keeps you fit, and lowers the risk of health problems. This blog explains how physical activity can help manage diabetes. How Physical…
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How to Maintain a Healthy Lifestyle with Diabetes | Expert Advice from Dr. Mohan’s
Diabetes can feel overwhelming. But, expert guidance can help. At Dr. Mohan’s Diabetes Specialties Centre, we know that Indians have unique challenges in managing diabetes. We have over 30 years of experience and we are committed to helping people lead healthier lives also want them to enjoy India’s rich culinary and cultural traditions. Why a…
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Diabetes and Yoga: Powerful Combination and the benefits they provide
by Ms.Uma Sakthy, Senior Executive Dietitian, Dr Mohan’s Diabetes Specialities Centre Our major concern for diabetes is the long-term complications that can arise when blood sugars are consistently high. Type 2 diabetes can lead to complications like retinopathy (damage to the retina in the eye), neuropathy (damaged nerves found in your hands or feet), chronic…