Author: mohansadmin

Why is my sugar high even when I do not eat sweets Many people living with diabetes come with a common concern. They say, “Doctor, I have completely stopped sweets. Still my sugar is high. What am I doing wrong?” This is a very important question. The simple truth is that sugar levels in the…

Why does the same diet not work for everyone You may have noticed this. One person follows a diet and gets excellent results. Another person follows the same diet but sees no improvement. This often leads to frustration. But the answer lies in one important fact. No two bodies are the same. Each body is…

I eat less but still gain weight what is wrong This is one of the most frustrating experiences. Many people say, “I am eating very little but still gaining weight.” If this is happening to you, it is important to understand that weight gain is not only about how much you eat. Eating less does…

Why is my HbA1c normal but sugar still high This is one of the most confusing situations for many people living with diabetes. You check your reports and feel relieved seeing a “normal” HbA1c value. But at the same time, your glucometer shows high sugar readings, especially after meals. Naturally, this raises a question –…

Is walking enough to control diabetes Walking is often the first recommendation given to people diagnosed with diabetes. It is simple, safe, accessible, and does not require any special equipment. For many, it feels manageable and sustainable. But one question continues to come up in clinics again and again “Is walking alone enough to control…