Author: mohansadmin
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BUTTERMILK’S HIDDEN BENEFITS: BEYOND HYDRATION
BUTTERMILK’S HIDDEN BENEFITS: BEYOND HYDRATION Buttermilk, also known as chaas or mor in Indian kitchens, is a traditional fermented drink […]
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SMALL STEPS, SIGNIFICANT RESULTS: WALKING AFTER MEALS FOR DIABETES MANAGEMENT
SMALL STEPS, SIGNIFICANT RESULTS: WALKING AFTER MEALS FOR DIABETES MANAGEMENT Managing diabetes does not always require big lifestyle changes. Simple […]
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INFINITY WALKING – A PEACEFUL PATH FOR WEIGHT LOSS
INFINITY WALKING – A PEACEFUL PATH FOR WEIGHT LOSS Losing weight is not just about looking better, it is about […]
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Diabetes Prevention Tips for Women in Their 20s, 30s, 40s and Beyond
Diabetes Prevention Tips for Women in Their 20s, 30s, 40s and Beyond Introduction Type 2 diabetes doesn’t appear overnight. It […]
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Nutrition for Women with Diabetes: Age-Specific Dietary Advice
Nutrition for Women with Diabetes: Age-Specific Dietary Advice Introduction Women’s nutritional needs change throughout life, and so do the challenges […]
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Mental Health and Diabetes in Women: Breaking the Silence
Mental Health and Diabetes in Women: Breaking the Silence Introduction Living with diabetes is not just a physical challenge—it can […]
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Heart Health for Women with Diabetes: What to Know
Heart Health for Women with Diabetes: What to Know Introduction Heart disease is the leading cause of death among women, […]
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Bone Health and Diabetes in Women: The Overlooked Link
Bone Health and Diabetes in Women: The Overlooked Link Introduction When we think about diabetes, we often focus on blood […]
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How to Manage Weight with Diabetes in Women Over 30
How to Manage Weight with Diabetes in Women Over 30 Introduction Weight management is an essential part of diabetes care, […]
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Diabetes and Periods: How Your Menstrual Cycle Affects Blood Sugar
Diabetes and Periods: How Your Menstrual Cycle Affects Blood Sugar Introduction For many women with diabetes, blood sugar levels do […]