Dr Mohans Genomic Lifestyle Counselling

Ready to Transform

Take a first step towards a healthier, genetically informed you

Empowering Health
Through Your Genes

Genomic Lifestyle Counseling combines advanced genetic insights with personalized health guidance to help you make informed choices in nutrition, fitness, and wellness. Your DNA holds the key we help you unlock it.

By understanding your genetic makeup, we design lifestyle strategies that align with your body’s unique needs, improving overall health, preventing disease, and enhancing long-term well-being.

How Genetic Insights Help in Health, Nutrition and Fitness

Your genes influence how your body responds to food, exercise, and lifestyle choices. Through genetic testing, we identify your body’s unique traits from metabolism and nutrient absorption to muscle performance and stress response.
By understanding your DNA, we create a personalized roadmap that helps you eat smarter, train more effectively, and make lifestyle choices that truly align with your biology leading to sustainable health and lasting results.

Your Gene.
Your Health.
Our Guidance.

At Dr. Mohan’s Diabetes Specialities Centre, we believe that your DNA tells a powerful story one that can guide you toward better health and a more balanced life. Through Genomic Lifestyle Counseling, we decode your genetic makeup to understand how your body responds to nutrition, fitness, and everyday habits.

Our experts use these insights to craft a personalized wellness plan, helping you make smarter choices for prevention, performance, and long-term vitality. Because when your genes meet the right guidance, your health reaches its true potential.

Diet Insights

Get personalized diet insights that help you eat smarter and live healthier.

Wellness strategies

Personalized wellness starts with your DNA.

Fitness Blueprint

Understand how your body responds to different types of exercise.

Diet Insights

Get personalized diet insights that help you eat smarter and live healthier.​

Wellness Strategies

Personalized wellness starts with your DNA.

Fitness Blueprint

Understand how your body responds to different types of exercise.

What's Inside

DNA Sample Collection Kit
Step-by-Step instructions
Access to personalized genomic report
Counselling session with certified nutrition and lifestyle experts

Program Highlights

Genomic Lifestyle Counselling Help you

Food & Nutrition

Discover which foods your body processes best and what to avoid

Stress & Sleep

Understand how your body handles stress and get a personalised strategy

Exercise & Fitness

Know the workouts your body responds to for better strength stamina and fat loss

Supplements

Find out which vitamins and nutrients your body may need more of.

Customized Support Includes

Personalized Diet Chart Plan

Expert Counselling Session

Ongoing Lifestyle Guidance

Why It Matters

  • Support overall health & wellness
  • Helps manage weight,fitness,blood sugar,blood pressure and cholesterol
  • Guided people with diabetes toward better control & fewer complications
  • Helps prevent lifestyles diseases if you’re at high risk
  • Makes healthy living simple, scientific and personalised

Ready to Transform

Take a first step towards a healthier, genetically informed you

Discover Your Health Story

Book & Activate

Place your order and easily register online

Collect the Sample at Home

Open the kit and follow the instructions to provide your saliva

Send Us Your Sample

Pack your sample securely, and return it to us promptly for testing.

Genetic Consultation

Once you receive your report, schedule a genetic counseling session.

Book Now

Unlock your Genetic potential

Dr. Mohan’s Diabetes Specialities Centre Gopalapuram, Chennai, Tamil Nadu.

9500018227